This time I want to share some of my favourite relaxation tricks that helped me manage the Fibromyalgia symptoms. This one is not only beneficial for the Fibromyalgia sufferers but also to everyone who are well and healthy who can use relaxation tricks in their own home. Find out if salt water bath is for you too here. Continue reading Diary of a high-functioning Fibromyalgia #4
When I was waiting to pick up my prescription medicines at the pharmacy, I saw that the supplement products were on sale. So I thought I might stock up on Magnesium and Pro-biotic while I’m there. I know how expensive they can be, especially on those trustworthy brands such as Nutra-Life and Go Health. Continue reading Diary of a High-Functioning Fibromyalgia #3
For many years, I have been using essential oils for a variety of uses at home, such as for facial oil, topical healing, and aromatic therapy.
So far, you’ve read my perspective on the start of my journey with Fibromyalgia. My intention in writing this is to share my unshakable belief that myself and my fellow sufferers can overcome this. I also have the desire to raise an awareness of how real this condition is and to eventually encourage more studies to be done in order to find a cure.
First of all, for those of you who aren’t familiar with Fibromyalgia, it is a condition which makes the sufferer simultaneously feel pain from the tip of their head all the way to their toes. The intense aches and pains are generally aggravated when the sufferer hasn’t had a successful night’s sleep, by which I mean less than 4-5 hours of continuous sleep. The result of a poor night’s sleep is persistent shooting aches and pains, mostly in the neck, shoulders, back and legs. Everyday you can feel as though you’ve been hit by a truck, but the hardest part of all to deal with is not knowing if this condition will ever go away, or will ever be cured. Continue reading Diary of a high-functioning fibromyalgia #1